Ama Kharang

Ama Kharang (Milled Maize) - The Nutritious Traditional Staple

Discover the goodness of Ama Kharang, a traditional milled maize product that has been a staple in local cuisine for generations. Packed with essential nutrients, this versatile ingredient is a must-have in every health-conscious kitchen.

Nutritional Highlights:

• Rich in Protein: With 6.9g of protein per serving, Ama Kharang provides a valuable source of this essential macronutrient for growth and repair.
• Loaded with Iron: Boasting 4mg of iron, it helps combat iron deficiency and supports healthy blood formation.
• Calcium for Strong Bones: Containing 3mg of calcium, it contributes to the maintenance of strong bones and teeth.
• Low in Sodium: With only 1mg of sodium per serving, Ama Kharang is a great option for those watching their salt intake.
• Cholesterol-Free: Enjoy the benefits of this milled maize without worrying about cholesterol.
• Healthy Carbs: Ama Kharang provides 73.6g of carbohydrates for sustained energy throughout the day.

Ama Kharang is versatile and can be used in a wide range of traditional and modern recipes, from porridges and baked goods to savory dishes. Its unique texture and nutty flavor enhance the taste of your favorite meals.